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Ginger by agendamento seps is a document available to read on EtoBox.

This randomized, double-blind, placebo-controlled study evaluated the effects of Zingiber officinale (ginger) supplementation on metabolic and clinical features in 80 obese women over 12 weeks. Results indicated that ginger consumption significantly reduced BMI, serum insulin, and HOMA-IR index, while increasing QUICKI, compared to the placebo group. However, changes in body composition and serum adiponectin levels were not significant, suggesting only minor benefits from ginger supplementation for weight l

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agendamento seps

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EN